At The Neuro Tribe Method, I provide neurodiversity coaching, memberships, 1:1 sessions, and family bundles to support neurodivergent adults and parents. Based in Seattle and online, you can reach me anytime at [email protected]
This isn’t just a group — it’s a neuro-affirming, radically supportive space where you can be fully yourself.
Our community is inclusive, non-judgmental, and built on a foundation of lived experience and shared understanding. Whether you're a neurodivergent individual, a parent, or both, you'll find people here ...
Almost two decades ago, I started coaching neurodivergent adults — no fancy title, no business plan, just a deep understanding of what it feels like to navigate life with a brain that works differently. I offered support however I could, often pro bono or at low cost, because I saw how few truly safe, helpful ...
Founder, creator, and CEO of The NeuroTribe Method
I began coaching neurodivergent parents—often overwhelmed, under-supported, and unsure how to advocate for both their kids and themselves. Over time, those same parents asked if I could support their neurodivergent teens and twenty-somethings as they navigated the messy, uncertain transitions into adulthood: leaving high school, starting college, finding careers, and figuring out how to build a life that actually works for them.
Soon, my client base expanded again—this time to include high-achieving neurodivergent professionals: CEOs, entrepreneurs, tech leaders, and creatives who had built incredible careers but were quietly burning out, struggling to balance work, relationships, parenting, and their own executive function challenges.
As my company grew, so did my lived experience and coaching lens. I’ve now coached thousands of hours across a wide spectrum of neurodivergent identities, life stages, and goals. What I began to see—over and over—was this:
There’s no one-size-fits-all system for ADHD.
There’s no perfect productivity hack for autistic burnout.
And there’s no universal roadmap for neurodivergent success.
So I stopped trying to give people a plug-and-play formula—and started co-creating with each client. Using deep research, nervous system science, multiple coaching certifications (including neurodiversity coaching), and a hell of a lot of lived empathy, I developed my own framework: built around core pillars that every neurodivergent person needs—and designed to be customized from the ground up.
What makes my approach different is that I don’t give you a plan to follow. We build it together—based on your wiring, your needs, and your capacity.
I help you:
● Understand how your brain and body actually work
● Embrace your strengths without masking them
● Create systems that support sustainable change—not just short bursts of motivation
You’ll get structure (but only the kind that feels supportive). Space to explore your identity without shame. And support that holds both your sensitivity and your ambition.
We’ll laugh, cry, deep-dive, and dismantle what’s never worked—for you, your kids, or your life. Then we’ll build something that does.